Every plan is a real coach and a real plan. The only difference is how much of your coach's time each person gets: a coach-built plan, a dedicated coach by message, or live group coaching plus a monthly one on one. Mix tiers within one company.
| Essentials | Guided | Guided Plus | |
|---|---|---|---|
| Custom training & nutrition plan | ✓ | ✓ | ✓ |
| App: workouts, meals, progress | ✓ | ✓ | ✓ |
| Company challenges & community | ✓ | ✓ | ✓ |
| A dedicated coach per person | Coach oversight | ✓ | ✓ |
| How the coach shows up | Plan & oversight | By message | Live group + 1:1 |
| Daily accountability | — | ✓ | ✓ |
| Live coaching calls | — | — | Group + monthly 1:1 |
| Form-check reviews | — | ✓ | ✓ |
| Response time | 2 business days | 1 business day | Same business day |
| Monthly leadership report | ✓ | ✓ | ✓ |
| Price / person / month | $39 | $59 | $199 |
Prices come down with volume. A company can run different tiers for different groups, for example most of the team on Essentials or Guided and key people on Guided Plus.